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“Are you feeling the stress bubbling up with the holiday season upon us?
Allow me to hold a safe space for you. Where you may choose to release your rage through screaming, yelling, shouting, hitting pillows, or any other safe way your body is calling to be expressed. Taking part of an organized scream therapy session allows each of us to be vulnerable, creating a cathartic experience. Vocalizing and expressing intense emotions can provide a sense of release and relief.
*This will be a small co-ed group session, cost will be $25 per person, must pay week before workshop - venmo @AlexaTheLMT”